ST-10Structural

Insulation Calculator

What to calculate next

Tools commonly used alongside this calculation

Explanation

“How much insulation do I need?” has two parts: the R-value your code recommends for where you live, and the thickness of a real product that reaches it. This calculator answers both. Pick your DOE climate zone and the assembly — attic, wall, or floor — to get the recommended R-value, then choose a material to turn that target into an installed thickness, a blown-in bag count or batt area, and a cost.

Recommended R-values by climate zone

The United States is split into eight climate zones, from Zone 1 along the Gulf Coast to Zone 8 in interior Alaska. The colder the zone, the more R-value the building envelope needs. The targets below follow the 2021 International Energy Conservation Code (IECC) Table R402.1.3, the same basis ENERGY STAR uses for its zip-code recommendations:

Climate zoneAtticWallFloor
1 — HotR-30R-13R-13
2 — Hot-HumidR-49R-13R-13
3 — WarmR-49R-20R-19
4 — MixedR-60R-30R-19
5 — ColdR-60R-30R-30
6 — ColdR-60R-30R-30
7 — Very ColdR-60R-30R-38
8 — SubarcticR-60R-30R-38

The attic needs the most R-value because heat rises and escapes through the roof. The attic figure sits on top of the framing, so the depth of insulation you can pile on is set by the joists below it — the same ceiling joist span that carries the load. The floor figure is the batt between the framing members, sized the same way a floor joist span is checked for the room above.

Turning R-value into thickness

Every insulation product has an R-value per inch. Divide the R-value you need to add by that figure to get the installed thickness:

Thickness (in) = R-value to add ÷ R-per-inch

The R-value to add is the target minus whatever is already in place, so a Zone 5 attic at R-60 with an existing R-19 only needs R-41 more — about 11.7 in of blown cellulose. The higher the R-per-inch, the thinner the layer, which matters most in a wall cavity where space is fixed:

MaterialR per inchForm
Fiberglass batt3.1Batt / roll
Mineral wool batt4.2Batt / roll
Blown cellulose3.5Loose-fill (bags)
Blown fiberglass2.5Loose-fill (bags)
Open-cell spray foam3.7Spray
Closed-cell spray foam6.5Spray
Rigid XPS / EPS / polyiso4.0–6.0Board

A 2×4 wall holds about 3.5 in of cavity insulation and a 2×6 about 5.5 in. That is why a high cold-zone wall target often can’t be met with batt alone: R-30 in batt is roughly 9.7 in, far deeper than any stud cavity, so the code allows it to be met with continuous exterior insulation or a denser fill. The calculator flags when the target won’t fit the cavity you picked.

Notes and assumptions

Recommended R-values are the 2021 IECC minimums. Your local code may adopt an older or amended version, and high-performance or rebate programs often ask for more. Confirm the requirement with your building department before ordering.

R-per-inch values are nominal, settled figures; loose-fill should be installed to the bag’s coverage chart to hit its rated R-value after settling, and aged board foam (especially polyiso) drifts below its label value in cold weather. The blown-in bag count is an estimate from a typical bag — always check the count against the coverage chart on the product you buy, since it varies by manufacturer. Treat the result as an ordering estimate and round up at the supplier.

Frequently asked questions